You know that feeling ... you've been serious about developing your fitness ... then all of a sudden you wonder if you're working at an appropriate level. Time for a bit of a push? My Emergency PT can do just that. Click on the Emergency PT link above to send me an email or phone me on 0419 338 941 for an emergency call out!
MIPT provides intensive personal training to help you improve your health and your quality of life. I can also assist you with your personal life!!! No ... not dating ... I mean the most important and intimate area in your home ... the kitchen. I can help you make an inventory of supplies, do a creative supermarket tour and even assist you with preparing nutritious and interesting meals. Email me for more information by clicking on the Up Close and Personal heading at the top of this paragraph.